First Saturday of the month, and it’s time for the super monthly tag Six Degrees of Separation, which is hosted by Kate at Booksaremyfavouriteandbest, Six Degrees of Separation #6degrees picks a starting book for participants to go wherever it takes them in six more steps. Links to my reviews are in the titles of the books. Our Read More
Tag: Nutrition
My gut obsession continues – more food for thought
The Diet Myth by Tim Spector The first book I reviewed this year (Gut by Giulia Enders – review here) was a revelation to me. It created a new obsession – to improve my digestion and gut flora by eating better and hopefully losing some weight along the way. But learning about the anatomy and physiology of the gut Read More