Week 4 is hosted by Rebekah at She Seeks Nonfiction blog. The topic is mind openers, and she asks: One of the greatest things about reading nonfiction is the way it can open your eyes to the world around you—no plane ticket required. What nonfiction book or books have impacted the way you see the Read More
Tag: Gut
My gut obsession continues – more food for thought
The Diet Myth by Tim Spector The first book I reviewed this year (Gut by Giulia Enders – review here) was a revelation to me. It created a new obsession – to improve my digestion and gut flora by eating better and hopefully losing some weight along the way. But learning about the anatomy and physiology of the gut Read More
