The Diet Myth by Tim Spector The first book I reviewed this year (Gut by Giulia Enders – review here) was a revelation to me. It created a new obsession – to improve my digestion and gut flora by eating better and hopefully losing some weight along the way. But learning about the anatomy and physiology of the gut Read More
Tag: Human biology
Discovering my second brain
Gut by Giulia Enders I still have a small pile of other books to review I read last year, I’ve promoted this one, the last book I finished in 2015, to be the first reviewed in 2016, and will get back to the others soon. I’m notoriously bad at persevering with projects – it’ll be Read More